5 Minute Meditation

by Olson Applications Ltd


Health & Fitness

free



Install now for easy to follow guided meditation + 20 quick mindful meditations


5 Minute Meditation - mindfulness for relaxation, happiness and stress reliefTake a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.Easy to use interface - just press play and listen.Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!5 Minute Meditation v 1.3.0 Relaxing and calm meditations for quick daily mindless and relaxationRequired Google Play updates

Read trusted reviews from application customers

it was ok it was a calming app love it but it dont all sessions so that is why i give four

nicole dundon

Very calming

David Poole

I like this apps

ELVINA MANUGKONG

Greatful 💕 I feel love totally. I'll get some more . Love you xx tyvm

Joanne Marie Hodge

Very peaceful and relaxing. A wonderful way to begin the day🙏

Susan

Really nice. I enjoyed my five minute meditation today.

Bea Good

Fantastic ltlle app

Scot Gowers

Difficult to concentrate, but time with other sessions and experience will assist.

Grace Sister

Tried for the first time...love it. I'm ready to add as part of my daily routine.

LaJuana Sherman

Great Works well Nice quick way to relax

Kara Rowney